Services

Feel the difference between what's in your Head and what's in your Soul.

Grow through what you go through

Lorraine Hall therapy offers a range of evidence-based professional counselling and psychotherapy online services for a broad range of personal needs including (but not limited to):

Specialties

  • Trauma

  • Anxiety

  • Depression

  • PTSD

Issues

  • Anger Management

  • Behavioural Issues

  • Coping Skills

  • Covid Anxiety

  • Emotional Disturbance

  • Grief

  • Life Coaching

  • Life Transitions

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Spirituality

  • Stress

  • Women's Issues

Mental Health

  • Mood Disorders

  • Thinking Disorders

Modality

  • Individuals

  • Couples

  • Group

Treatment Approaches and Types of Therapy

For Adults 19+ and older adults (seniors)

  • Coaching

  • Cognitive Behavioural Therapy (CBT)

  • Communication Skills

  • Compassionate Inquiry Therapy

  • Dialectical Behavior Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Emotional Freedom Technique (EFT)/Bilateral Stimulation

  • Energy Psychology

  • Experiential Therapy

  • Family Systems Therapy

  • Internal Family Systems (IFS)

  • Interpersonal Therapy

  • Mindfulness-Based Therapy

  • Narrative Therapy

  • Positive Psychology

  • Psychodynamic Therapy

  • Psychedelic Integration Therapy

  • Solution Focused Therapy

  • Somatic Therapy

  • Strength-Based Therapy

  • Trauma Informed Therapy

1-(604) 839-7248

Lorrahm@yahoo.com

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